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Ilkley Men’s $10k, Day 2

Sunday 8th July 2012

It was a long day at the Ilkley Lawn Tennis Club today but after a cautious start we managed to get through it in one piece and live to fight another day!

Dave wasn’t scheduled until 2nd match after 1.30pm today so I thought I’ve leave him to have a lie in while I got up early to get the tournament shuttle bus to the club to get my daily run in. Dave then arrived around 11.30am and we went into the gym to warm up just before 12pm. Due to the amount of players that needed to practice and the fact that the tournament only had very limited indoor court time we were only scheduled for a 20 minute practice starting at 12.30pm. However we managed to get on court a little early so we actually got a full 30 minutes in. During the session Dave felt his right hip tighten up and by the end of the practice he was quite concerned about it so once we were done he went straight to see the on site physio. This week Nigel Smethurst is the tournament physio and, as he has a son who is ranked around 400ATP, it’s fair to say that he knows what he’s talking about when it comes to tennis injuries. Dave had a good session with Nigel who ended up working on it for quite some time and then strapped it up to protect it for the match.

After getting some lunch and watching the start of the Wimbledon Men’s final it looked as though the match before Dave’s was coming to an end so he warmed up for 15 minutes only to find that the match went to 1 set all!

Eventually Dave went on court to face Howard Scott at around 4.30pm and from the start he took control of the match and seemed to be moving without any pain. Dave broke in the first game and despite getting broken back straightaway he kept his composure to break again in the next game to take a *2-1 lead. Dave’s serving percentage wasn’t as high as normal and he seemed to be struggling to get up to the ball but his consistency from the back of the court ensured that he continued to hold his serve. He broke again at 4-2* and then served it out to take the first set 6-2.

In the second set Dave’s level from the back of the court increased and even though the scoreline was a little closer at 6-3 he was always in control of the match which meant he could work on developing his game throughout the set. It was a solid first round match and I was very pleased that the issue with his hip hadn’t caused him too much discomfort.

After the match Dave went straight to the physio to get some treatment and was advised to ice his hip for 10 minutes before showering and stretching to make sure it didn’t tighten up. Nigel then treated Dave and said that his hip hadn’t got any worse from playing the match which was a big positive – often if you can get through a match then it gives you another night to let the injury heal a little more and by the next day it is much better. Originally Dave was scheduled to have his 2nd round match at 9.30pm this evening but it was then changed to 10.30am tomorrow morning – another bonus for us!

From the club we headed out to dinner at 7pm with Lewis Burton and had a great meal at Piccolino’s in the town. We then headed back to the hotel where Lewis had a sudden impulse to go for a run! So, not wanting to leave him to run alone, I said that I’d join him at 9.30pm once my huge dinner had gone down a bit! Before the run I sat down with Dave and went through the match which included some initial planning for the 2nd round match tomorrow. Then at 9.30pm Lewis and I took to the road and ran up the steep hill to the Cow and Calf before heading across Ilkley Moor. It had rained heavily this afternoon and both of us were getting covered in mud as we ran up and down the Moor but is was well worth it as the view over the valley was amazing.

Thumbs up from Lew just before we got lost on the Moor!

After a few wrong turns we eventually made our way back to the road but at one point it did seem like a scene out of 127 Hours as we were literally climbing down rock faces to get back onto the right path!!

Schedule for tomorrow:

Dave Hodgetts (GBR) (UNR) vs (13) David Pel (NED) (1873) – 1st match on at 10.30am

Ilkley Men’s $10k, Day 1

Saturday 7th July 2012

After travelling up to Ilkley in torrential rain yesterday we got a funny feeling it was going to be a repeat of last weeks washout but today the sun came out and tomorrow we might actually have a chance of getting on the grass – but I won’t be holding my breath!

Yesterday we trained for an hour and a half on the indoor courts so we didn’t need to overdo it today; we just needed to make sure Dave was happy with his level and was prepared for his first round match tomorrow. The day started with a good breakfast at the hotel before driving to the club and warming up at 10.30am. We then went outside onto the hard courts to go through Dave’s physical conditioning programme for the day which was a speed session. Dave completed the programme well despite being a little bored with the amount of rest that he had to have between each sprint – most of the sprints were under 5 seconds but he had to have a full 45 seconds so that he was fully recovered before the next one. The programme consisted of 48 short sprints which also involved changes of directions and reactions to my calls so it kept Dave guessing throughout.

After the session we went back into the gym to cool down, foam roll and stretch to make sure Dave doesn’t have any stiffness later in the day. We then had a good lunch at the club and relaxed while watching the Ladies Final at Wimbledon.

Later in the afternoon we went back on court and just had a light session to make sure Dave was happy with all areas of his game. We warmed up everything and then played some points at the end of the session to make sure Dave felt sharp and ready to go tomorrow.

From the court it was straight into the gym for both of us; Dave had his injury prevention and recovery work to go through while I was back on the running machine for another 1 hour run. I’ve now just clocked up 250 miles and have completed 37 of 98 training runs that I’ve got set before The Great North Run in September. This year I’m again running for Make-A-Wish Foundation UK to help children with life-threatening illnesses and I’m hoping to raise more than the £1,300 I did last year – if you are able to make a donation please see my JustGiving page: www.justgiving.com/robsGNR2012.

Once we’d completed our training for the day we went back to the hotel for an hour to relax and watch the start of the Wimbledon Men’s Doubles Final before we went out to a small Italian restaurant that we found last night. The food there was amazing and we’re very disappointed that it’ll be closed for the next two days!

We then headed to the club quickly to get the draw and order of play before returning to the hotel to watch Jonny Marray become the first British player to win a Men’s singles or doubles title in the last 76 years. I’ve played against Jonny in the past and I could think of a nicer guy to win the title; he’s had his setbacks over the years with injuries but he’s always kept going and is now a Wimbledon Champion!

Here’s the qualifying draw:

Schedule for tomorrow:

Dave Hodgetts (GBR) (UNR) vs Howard Scott (GBR) (UNR) – 2nd match after 1.30pm

 

ABOUT I.t.c.

Since 2010 my aim has been to make it more affordable to travel to international tournaments with a coach. Over the past 20 years I have coached players at over 250 international tournaments ranging from U12 Tennis Europe events to a semi-finalist at a Grand Slam.

 

For more information please click here.

contact

Rob Smith

Tel: +44 (0) 7866 362251

Email: rob@itc-tennis.com

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